Spice/Sauce inventory list : I'm not trying to locate every spice for the week to make sure I have it. Note: I don't include pantry staple spices on the master spreadsheet. Did you know that chicken gyros and poke bowls share 90% of the same veggies? I didn't until the sheets. ![]() Being able to ctrl+f a spreadsheet is pretty dope. Meal planning master spreadsheet : Color coded and organized by meal type, genre, and ingredients. The recipes themselves aren't all super cheap and not all healthy, but the sheets are a good reference point if you're looking to organize your meal planning. Between the two of us, we're usually eating almost 6k calories a day so if we don't plan it out, we can wrack up a massive grocery bill.įull disclosure: I posted the original comment on mobile and thought I was in xxfitness or something. He's a giant man who needs 4k+ calories a day so being able to buy in bulk is a big deal. I was asked to share them to help people come up with their own spreadsheets.Įven before COVID-19, I've tried to minimize my trips to the grocery store, but this type of organization has been super clutch for this time where running to the grocery store for one ingredient is not cool.Įliminating waste helps my boyfriend and I eat pretty well despite making not much money. I'm super type A and hate wasting produce or spending extra money, so I have a few key spreadsheets for meal planning. Yesterday, I posted about my meal planning spreadsheets and got inundated with requests to see them as an example. OTHERWISE THE REPORTED POST OR COMMENT MIGHT NOT BE SEEN FOR A WHILE. IF YOU WANT TO REPORT A POST OR COMMENT, SHOOT THE MODS A PM SO WE CAN BE ALERTED IMMEDIATELY. GOOD AND CHEAP COOKBOOK BY LEANNE BROWN for $4 per day meals and helpful to Americans on SNAP programs. HOW TO FEED A FAMILY OF 4 FOR A WEEK ON $26 WITH A GROCERY LIST AND MEAL PLANSĬHART FOR DETERMINING WHEN BEST TIME TO BUY FRUITS/VEGETABLES Separate chart for Texas and shopping from the Rio Grande Valley **FREE NUTRITIONAL ANALYSIS FOR YOUR RECIPES Please feel free to contact the mods with any questions or comments. Any questions concerning whether you are a blogger with a reddit account or a redditor with a blog can be found here. While we encourage new content we also want the bloggers and people who just post external links to interact with the community. We use reddiquete as a rule here and not just a good idea. It's just food but to some people, the recipes, images, discussions and interactions here can help them to get to a better place in their personal lives. moderators will remove comments or users who just want to argue and do not add to the healthy discussions. ![]() Please be constructive with your comments! If you have a healthier option, please post that instead of discourse. This also means that any arguments of dietary restrictions are not allowed, no matter which side you argue for. See our rules of engagement mantra for clarification. ![]() Please be positive, constructive criticism is welcome but being mean is not. No polls, surveys, research for school, no ads, limited self promotion, etc. We monitor things a bit loose here, but will step in without regard if the content does not fit our sub theme or violates site guidelines. PLEASE READ THE FOLLOWING SUBMISSION RULES:ġ All links or image posts must include a formatted recipe.Ģ No direct links except to and ģ If you want to post a link to a website, you can use the SELF POST option and leave the formatted recipe along with an embedded link in the text box.Ĥ All posts, and comments must follow reddiquette and self promotion guidelines. Post your freezing, canning, recipes and ideas for people to eat both cheap and healthy. Please keep things cordial and respectful, and if you think you have a better set of recipes, lead by example and post them! This means you are not allowed to tell people their content is not healthy, period. There is no one right way to eat for all people and all budgets, and there is always room for improvement. Remember, we come from a varied and diverse background, and all of us have different perceptions of what cheap and healthy means. Trending Topics: | We're in the top 200 subreddits! TOP POST ABOUT GREAT TIPS FROM A PRO/CHEF MASTER GUIDE TO MEAL PREP ANOTHER AMAZING MEAL PREP GUIDE
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